Nutrition and Health

Each child develops at their own pace, usually through the same stages and phases, and in the same order. Children grow and learn continually, but not in a smooth flowing pattern. Sometimes, practical skills for a while and now it seems like it never will. At other times, they learn many skills very quickly.

Eating habits

your child should eat and enjoy healthy foods and meals with the rest of the family. Children do not need special foods. If needed, simply change the texture of the foods you eat, as meat is cut and served small pieces of pasta, they get very easy for your child.

Parents are often concerned that their child not eating enough and frustrated that the only thing that refuses prepared. Remember that your child is not as fast as they did now, when they were growing a baby. This means that your appetite is not so great.

Meal planning

the foods eaten at this age varies from child to child and from day to day and is influenced by the growth and activity. These serve sizes and quantities of 2-3 years old every day are used as a guide for food. Some sizes are different from those commonly used for adults.